1.19.2009

Gotta Laugh

One of my favorite yoga teachers is Paula Puopolo at Ocean Yoga because she makes me laugh....I need to go check out the fabulous new digs at the Beach where she teaches.

Anyhoo, laughing during yoga is a must. So says the New York Times! Check out this article about serious yoga and goofy, laughing yoga...and definitely check out Sadie Nardini's chant practiced in the ever-so-cool NYC yoga studios.

I love it when I already know the words to the chant!

No comments:

Post a Comment

Location of Renaissance Healing Center

View Larger Map

Laura Lane

Laura Lane

More Meditations